After fixing the puncture (5 holes. Tut!) I went out on the Saturday for a nice morning run via Trefnant and up to Henllan and Groes.
On the Sunday I set out again but took a mini roundabout near home a bit quickly and the right pedal grounded rather hard. I stayed on but soon noticed that the pedal was loose. I turned round and when I got home I found that the pedal was damaged and had sheared out of its alloy crank thread and the whole shebang was irreparable.
So...New cranks (again), new pedals (again). I ordered the pedals from Halfords online as they had none that I wanted in the local store. They use Yodel to deliver (NOT!). What a cock-up and what a bunch of useless idiots Yodel are. This is the company that sponsored the Tour of Britain sprint competition and they cant get a set of pedals to me in a van from 26 miles away!! The pedals went on a van 5 times - FIVE TIMES!
I'm now waiting for a refund from Halfords who say they will credit my account when the pedals are received back at their warehouse - some time next year then!
Anyway. Now the bike is fixed and I can get out again. I did a quick circuit on Friday up to Prion then grabbed an opportunity on Saturday... Our daughter wanted me to watch her riding lesson so I went up to the stables on the bike and took a longer route home.
Making the most of the warm sunshine on Sunday I did this one.
I still enjoy this ride as it offers a mix of challenges and I feel great at the end.
Now the weather is changing so I will have to begin cultivating some V (Rule #5) . With a bit of luck I will be the proud owner of a new bike soon which will make the job easier.
Now all I have to do is sort out my head (again). Bikes are easy...